There are a lot of reasons why pregnant people and new parents hire doulas. 

In birth, it’s often because we offer a deep well of information when you need it. Providing evidence-based information about your birth options, interventions, and suggest labor positions you might try. We often bring a lot of hands-on comfort, too- massage, counter pressure, reassuring touch, etc. 

As postpartum doulas, we offer a lot of practical help. Folding laundry, tidying the kitchen, cutting up fruit and vegetables as quick snacks, or prepping tasty, nutritious meals. Postpartum doulas also sometimes take over baby care so tired, exhausted parents are able to nap, shower, visit with friends and family, or just have some alone time. 

Sometimes, though, the magic of our work as doulas isn’t in what we actively do. Sometimes, the magic comes from just simply, being.